In the US alone, more than one third of adults are obese while more than half are overweight. The causes of the problem include calorie-rich diet, stress and lack of exercise. An effective natural loss weight program has to include a low-calorie diet and a complete exercise plan. The really great thing is that you can do cardio exercise to burn calories at home. For this, you will need to choose the best elliptical for this purpose.
This guide will introduce you to the benefits of using such an exercise machine for getting rid of extra pounds. You will also get a comprehensive set of tips on selecting the best elliptical here. In the final section, you will find our top pick in this category.